Get fit and feel fabulous with our female empowerment commercial dance class
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12 British pounds
WEMBLEY PARK CLASS INFO
Every Thursday
Time - 7.30pm - 8.20pm
Location - Wembley Park - At Fresh Arts
1 Humphry Repton Ln, Wembley Park, Wembley HA9 0GL
Style - Dance Fitness and Commercial Dance
Female Empowerment vibes
Level - Beginner - All levels are welcome
Post Class Drinks - At The Hilton Wembley Park
CENTRAL LONDON CLASS COMING SOON
£1 per single booking goes to Crisis
(UK Homeless Charity)
What You'll Gain From
With this high energetic dance class it is highly likely you'll encounter a boost of endorphins. This is what's also known as the "dancers high", similar to the "runners high".
Get ready to elevate your mood, reduce stress and anxiety and have a damn good time at
DANCE TO LIVE
You'll have the opportunity to truly feel comfortable in your own skin. You'll learn how to walk like Beyoncé and take up space. You'll leave this class ready to take on whatever this world has to offer you.
I've found dancing to be my highest form of mediation, when you're in a dance class you are connecting your mind, body and soul so much so that it brings you right into the current moment. Isn't that what we're all striving for? Living in the here and now, hence why I've titled this class
DANCE TO LIVE
The power of community is nothing short of magical.
Together is always where we thrive.
Here at Dance To Live
both community and female empowerment vibes are at the heart of this class.
We cheer each other on no matter what.
If you are looking for more connection in your life with other inspiring women
here in London,
DANCE TO LIVE
is the place for you.
Female Empowerment Community
Confidence
Endorphins
Choreographer - Alice Hollywood
Alice has been a professional in the arts for 2 decades now. She is a professional dancer and has had an incredible career traveling the world doing what she loves. She has featured on shows such as the X Factor, This Morning and The Paul O Grady Show. Alice was one of the UK top 10 dancers in the the hit show "So You Think You Can Dance" that aired on the BBC1.
Alice is currently building her career as a successful Soloartist, chasing her music dreams, releasing her original female empowerment tunes for the world to dance to. Whist simultaneously she has decided to launch this energising and uplifting dance class called DANCE TO LIVE.
Alice has recently gone back to professional dance and she has witnessed immediate results in both her body and mind. Dance is a game changer to Alice's quality of life and she believes so many people would benefit from dancing regularly.
Dance To Live is a commercial style dance class for women only and anyone who identifies as a woman. This class is currently in person only. Alice is dedicated to making women feel both seen and heard in both business and in her social circles. Ms Hollywood has cultivated a female empowerment community for creatives here in London and she hopes to continue this inclusivity and positive mentality throughout these dance classes. (You can checkout her creative community on Instagram - "@myownhollywooddream" ).
FAQs
Is this class on every week?
What shoes do I need to wear?
Trainers are the most appropriate shoe for this class or anything you find comfortable to move in.
Do I need to bring a workout/yoga mat with me?
YES, there is a floor work section during this class, ie, booty and abs toning that will require you to have a mat.
Is this class suitable for pregnant women?
Dance To Live is a highly energetic and aerobic class. I would highly advise if you are pregnant to come and watch this class first before taking part, you can decide if this class is right for you and of course I recommend you speak with your doctor first. Everyone’s bodies and pregnancies are incredibly unique to each individual and it goes without saying yours and your baby’s safety are the number one priority. Please feel free to DM me on Instagram and we can arrange for you to come watch.
YES, However be sure to check our website for available dates when booking, as class won’t be running for a few weeks over the Christmas holidays and possibly a few weeks over the Easter and summer holidays.